Hyperhidrosis, or excessive sweating, can interfere with daily activities and impact quality of life. If you are experiencing symptoms of excessive sweating, a qualified health practitioner can assess your symptoms and discuss appropriate management options.
What is hyperhidrosis?
Hyperhidrosis is a condition involving overactivity of the sweat glands. It is thought to be caused by signals from the nervous system that trigger eccrine sweat glands to become overstimulated.
This can result in sweating that occurs without typical triggers such as heat or physical activity.
Causes of hyperhidrosis
Hormonal changes
Hormonal fluctuations may contribute to increased sweating. Some individuals experience this during life stages such as pregnancy, post-partum, or menopause.
Medications and medical conditions
Excessive sweating can sometimes be associated with underlying medical conditions such as infections, fever, diabetes, or thyroid disorders. It may also occur as a side effect of certain medications.
Lifestyle and diet
Certain foods and drinks, including spicy foods, caffeine, and alcohol, may trigger sweating in some individuals. This is sometimes referred to as gustatory sweating.
Mental health
Emotional and psychological factors can influence sweating. For example, anxiety may be associated with increased sweating in some situations.
What factors influence sweating?
The amount a person sweats can vary based on a range of factors, including:
- Age
- Sex
- Genetics
- Fitness level
- Body composition
- Underlying health conditions
- Diet and lifestyle
What are the signs of hyperhidrosis?
Common signs may include:
- Sweating that occurs without clear triggers such as heat or exercise
- Sweat that soaks through clothing
- Persistent sweating of the hands or feet
- Sweating that interferes with daily activities
- Skin irritation or secondary infections related to moisture
Management options
Management of hyperhidrosis depends on the underlying cause and severity of symptoms. In some cases, lifestyle adjustments or topical treatments may be recommended.
For certain individuals, prescription treatments may be considered to help reduce sweating by temporarily affecting the activity of sweat glands.
Response to treatment varies between individuals. A consultation is required to assess suitability, discuss potential risks and benefits, and determine an appropriate management approach.
This information is general in nature and does not replace personalised medical advice.


